My days start at 5:15 each morning and it is hard for me to get up any earlier to make myself breakfast. I drop my son off at bible study each morning at 5:50, then go pick him up at 6:40 to take him to school. I generally stop somewhere to eat and start posting deals on I Heart the Mart, the problem is that it is hard to find something good for you at that time of the morning. Today I had the Egg White Delight with bacon on an english muffin. They are actually really good and right around 300 calories. Mine was probably a bit less because I only ate one of the muffins.
I get my oldest to school by 7:05 and get home about 7:20 in time to make some lunches and get the next set of kids to school by 7:50. The older girls start school at 8:40 on opposite sides of our city. Tiff and I will split this one up many days, but sometimes I get them both and getting them to school on time is tricky. Don’t worry I obey almost all of the speed limits. The last drop off is my 3 year old at pre-school around 9:00am. That is right, 3 1/2 hours, 5 schools, a little breakfast and a deal or two for my awesome readers.
Breakfast: Egg White Delight and a milk
Lunch: Tuna Salad Lettuce Wrap
Dinner: Grilled Chicken Breast, Salad and a glass of water
Exercise: Walked a mile on the treadmill and 50 push ups and sit ups.
when i lost my 60 lbs i also ate mcdonald’s , along with taco bell, jalapeno tree mexican, etc. it’s just like you did, the choices you make. mcdonald’s grilled chicken snack wraps are great, the taco bell fresco menu has good choices, my favorite mexican has grilled chicken skewers with guacamole, etc. way to go paul, keep up the good work.