I am really happy with the way I have been eating, but a big goal of mine was to get more sleep and that just isn’t happening. I think it would help me lose weight and obviously be less tired. Well, Here it goes, I am stepping on the scale now.
Spoiler Alert!!! (if you haven’t watched the video)
WOW!!! I can’t even tell you how excited I am that I have lost 10 pounds in just 6 days. I think the key is eating stuff that I like and just eliminating a few things that can really add on the pounds. I will eventually reintroduce some sugar and carbs, but it has to be in moderation. I just haven’t had any self control over the past 6 months.
If you haven’t started and still want to join, COME ON DOWN!!! Just pick something you want to improve and either finish the last 24 days with me or start your 30 days now! If you choose weight loss as your goal, you don’t need the full 30 days to feel better and see some results!
You have helped me so much with all the awesome comments and emails. I am super inspired by those of you that have decided to join me. Keep up the good work and keep me updated with your progress. I know that men see a little bit better results than women do in the beginning so don’t get discouraged if you didn’t hit 10 pounds. I know it isn’t fair, but you are way better looking than men at any weight so I think it is a fair trade off. 🙂
Breakfast: Bacon, egg and cheese omelet. Glass of Vanilla Almond Milk
Lunch: Chicken Salad Lettuce Wraps
Dinner: I have gymnastics so I will have a 6 in” Subway Club that is about 340 calories. I add a lot of vegetables to mine and a little sweet onion sauce. I know the sauces aren’t the best, but I can’t eat a dry sandwich!
I have had lots of water and my snacks have consisted on Mixed nuts, almonds and cheese sticks.
I haven’t got any exercise today, I was supposed to go work out at lunch, but life got in the way.
Congrats! 10lbs in 6 days is a great accomplishment.
Ah! Excitement! Never give up, never surrender.