Today is Day 5 of my 30 Day Great Weight Rollback Challenge and it is a little rougher, it is my wife’s fault. She is mean, REALLY REALLY MEAN!!!
My kryptonite is homemade, fresh out of the oven Chocolate Chip Cookies. Who would make those while I am in the middle of my 30 Day Challenge?!?! I am happy to report that I fought off the temptation that my gorgeous but hateful wife put in my way. I had to, tomorrow is Day 6 and that means I have to weigh in.
That’s right, tomorrow is my public check in and hopefully not my humiliation. I will get on the scale for all of you so don’t miss tomorrow. I want to hear how all of you are doing that took up the challenge, you by no means need to share scale results if you chose weight loss to improve, but I want to hear how you are doing! Overall, I feel very good and I fully expect to have some good results to show you tomorrow.
Day 5 Results
Breakfast- Scrambled eggs with cheese, turkey bacon and a glass of vanilla almond milk.
Lunch– 3 meat & cheese rolls, a pickle and about 20 smoke house almonds
Dinner– Grilled Chicken Breast, Salad and a glass of vanilla almond milk.
Throughout the Day– 6 Bottles of Water, String Cheese and a few handfuls of mixed nuts.
Exercise: 50 push ups, 50 sit ups and 2 miles on the treadmill.
NO don’t starve yourself LOL have a cookie but then go check out emeals portion control plan! You can eat a ton and lose. I lost 60 lbs last year on it. 🙂 You can thank me later lol. They even work with bloggers.
Don’t worry Heidi, I am not starving myself at all. I have swore off sugar and carbs for 2 weeks. I am eating plenty of food though.