WOW!! I am feeling really good tonight! Many of you have asked me to post a before picture and I figure I already put myself out there on the video so I might as well put a picture up. Don’t be alarmed, I am not actually pregnant, I just played a pregnant woman on TV. I am hoping by the end of this I will have made enough progress that I won’t be to chicken to show you a shirtless one. I will give you warning so you don’t have to look if I get there. 🙂
Day 3
Breakfast: Fasted (not weight loss related)
Lunch: Fasted (not weight loss related)
Dinner: Bowl of 8 Can Mexican Chicken Soup and a glass of milk
Exercise:Â 1.5 miles on the treadmill
Today was really tough, but totally worth it. I didn’t eat much today and it had nothing to do with My 30 Day Challenge. The first Sunday of each month we try and have a spiritual fast so I went about 24 Hours without any food or water. When dinner time came around tonight I was ready to CHOW DOWN!! Check out what my lovely wife made for dinner, this is 8 Can Mexican Chicken Soup. I know you want it, so here is the recipe
Tiffany is such a great cook! You’ve inspired me to get off my butt and exercise too! I think I’m gonna sign up for a race so I have a long term goal to work towards. 🙂 Thanks!!!
I love reading your blog and just wanted to pop in and offer you love and encouragement on this journey! Go get ’em, Paul!!
Thanks Megan!